Gastronomy
“Trampó” is a harmonious, well-balanced and refined dish consisting of tomato, green Mallorcan peppers and Mallorcan onion. Oil, salt and nothing else.
With the first storms that announce the end of summer, the “Llampugues” (dolphinfish) arrive at the market. A tasty way to enjoy this fish is as follows.
Ingredients for 4 persons:
• 200 g. cuttlefish • 200 g. squid • 100 g. octopus • 200 g. angler fish cut into small pieces • 100 g. peeled prawns • 8 mussels • 150 g. potatoes • 3 fresh spring onions • 1 red pepper • 1 green pepper • 1 bay leaf • 1 clove of garlic • 1 sprigs of fennel • Salt and pepper to taste.
Ingredients for 4 persons
• 3 or 4 tomatoes • 2 green peppers • 1 white onion • Salt and oil
For the dough:
• 1/4 glass of oil • 1/2 glass of lukewarm water • 1 piece of baker’s yeast • 1 table spoon of butter Some flour
Page 4 of 4
